Self Development Workshops

We are passionate about bringing holistic practices into the 21st century, and we feel the best way to do this is to show you how to bridge the gap between traditional therapy and modern science.  

"How would you like to improve your well-being and reduce chronic conditions such as fatigue, anxiety and inflammation?"

So many of us struggle with stress management, inflammation and anxiety, all of which have significant impact on the immune system, our health, well-being and the ageing process.  Yet for some, the concept of mindfulness can seem a bit too far removed from years of being taught classical sciences on how the body works.  

"Let us (gently!) show you how modern science is bridging the gap between the East & West"

Our dream, no, our goal, is to bring the two worlds together through our unique and fascinating workshops. Feel confident that holistic practices are seeped in evidence that modern science is now starting to prove, and explore these wonderful and unique realms of personal development that leave you in charge and empowered.

"Think of it as aligning the conscious and the unconscious minds"

For the learned therapists among you, well be sharing works by the most esteemed men and women in this field, including Gregg Braden, Lynne McTaggart, Joe Dispenza and Bruce Lipton.

"you can learn how to control your emotions
and regain control of you"